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Daily Archives: January 5, 2016

New-Years---Feature

Holiday Seasons and Resolutions

The holiday season brings around a number of challenges for any athlete. Things like large family dinners, extensive travel, inclement weather, etc, and we wanted to take a moment and address those feelings and how to deal with them especially as it relates to your fitness routine. In this installment we want to talk about how you can beat those holiday blahs or at the very least embrace them.
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