Running Northwest

Product Reviews, Races, Events, Routes, Trails, and much more

Browsing Archive:

Daily Archives: August 8, 2016

Vega Sport Featured

Nutrition Review: Vega Sport

Nutrition has long been one of those items that I’ve struggled with over the years. When I was at my heaviest it really didn’t matter obviously and while I was never a huge soda fan, sweets were always a problem. As I tried to get healthier, I found myself jumping from bad diet to fad diet. So whether it was shakes or protein-only or Paleo or Vegan or Body for Life or you name it, I always struggled a bit with the balance. I think my first foray into structured meals came with Herbalife which I won’t going to great detail here about, but it did provide a solid level of structure and formed my core going forward.
Continue reading