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Vega

Vega Sport Featured

Nutrition Review: Vega Sport

Nutrition has long been one of those items that I’ve struggled with over the years. When I was at my heaviest it really didn’t matter obviously and while I was never a huge soda fan, sweets were always a problem. As I tried to get healthier, I found myself jumping from bad diet to fad diet. So whether it was shakes or protein-only or Paleo or Vegan or Body for Life or you name it, I always struggled a bit with the balance. I think my first foray into structured meals came with Herbalife which I won’t going to great detail here about, but it did provide a solid level of structure and formed my core going forward.
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Triathlon Diary Entry: Triathlon Accomplished – Part 3 – The Run and The Finish

The transition into the run went really smoothly, much better than I expected in fact. After I dismounted the bike, I sprinted across the still damp grass into my transition spot and made a quick change into my Hokas, threw on my number belt, and grabbed my hat and before you know it I was headed out of the gate with a total transition time of 1:41. Most of this was due to the run from dismount to my location and then back out the gate into the run.
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Portland Triathlon Diary Bike

Triathlon Diary Entry: Triathlon Accomplished – Part 2 – The Ride

I was mentally preparing myself for the bike coming out of the water and even those last 250 meters of the swim I started visualizing the next steps and the ride itself. Cycling is one of the things I love and I’m fairly confident with, but I wanted to be mentally prepared before getting there so started getting my head into that space earlier. Unlike other triathlons, Portland Triathlon has quite a large distance between where you exit the water and the actual transition area. It’s probably 300 yards over grass and a paved, but gnarly sidewalk. I had already planned my attack on the way over to the start plotting out my route along the grass-covered area. Once I got out of the water though, it was a different story.

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