The Brooks Catamount 3 is here, and trail runners are in for a treat. Whether hitting the trails for fun or racking up the miles on a weekend adventure, this shoe promises to deliver performance, comfort, and style. Sitting at $170, it’s positioned as a high-quality option for those who crave a lightweight yet robust trail shoe.
Technical Specs
- Weight – 9.5oz or 269g for a US Men’s 9, 8.4oz or 238g for a US Women’s 7
- Cushion – 30mm of cushion and a 6mm heel/toe drop
- Pricing – $170 USD
- Colors – 1 colors
Upper: Secure and Breathable
The upper of the Brooks Catamount 3 has seen notable updates. Featuring a thinner, more flexible, and breathable mesh, it offers excellent ventilation, making it ideal for warmer weather. The new lacing system, with its “crinkle cut” design, ensures the laces stay put without constant adjustments. One standout aspect is the fit. The heel cup is snug, and the toebox is roomy enough for comfort yet secure enough to prevent excessive movement. However, runners with especially wide feet might find it a bit tight in the midfoot.



Midsole: Firm and Responsive
The midsole of the Catamount 3 retains the nitrogen-infused DNA Flash from its predecessor, coupled with the SkyVault Trail Plate. This combination offers a nimble and responsive ride, perfect for those who appreciate a touch of firmness underfoot. This firmness helps during fast-paced runs, providing stability and quick take-offs, especially on uneven terrain. While it excels in these conditions, some might desire a bit more cushioning for extended distances, particularly under the forefoot.


Outsole: Trustworthy Traction
When it comes to the outsole, the Catamount 3 doesn’t disappoint. It remains unchanged from the previous version, which isn’t a bad thing at all. The outsole performs remarkably well across various terrains, from dry and wet trails to snow and mud. The lugs are designed to provide stability and grip without feeling cumbersome, making it a great option for mixed surface runs, including roads.


Performance and Ride
The Brooks Catamount 3 strikes a balance between a lightweight construction and robust performance. It’s a no-nonsense trail shoe, ideal for those who prefer a shoe that can handle different paces and terrains. The firm midsole is a bit too rigid for ultra-long distances, we would keep it under 50k, but it offers decent cushioning and comfort. The shoe also dries quickly, maintaining its lightweight feel even when wet.

Conclusion
Overall, the Brooks Catamount 3 is a solid choice for trail runners seeking versatility in a lightweight package. It’s not just about the technology within the shoe; it’s about how it performs in real conditions. From the breathable upper and secure lacing system to the reliable midsole and grippy outsole, it covers all the bases. While a bit firm under the forefoot and maybe limited in color options, these are minor drawbacks in an otherwise stellar shoe. Whether for casual trail runs or more adventurous outings, the Catamount 3 could easily become a go-to trail companion.
Learn more on the Brooks website
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Check Out Other Reviewers Thoughts
As always, we gather together some of our favorite reviewers so you can get a well-rounded view of the shoe. Here are our favorites.












